Vour Essence – Medium

Vour Essence
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ILLUMINATION

Sometimes, A Different Perspective is Just What We Need.

As a dedicated writer, my goal in life is to just document everything.

5 min readAug 23, 2023

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Sometimes, A Different Perspective is Just What We Need.

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Vour Essence

High Functioning Depression: What Is It and What Are The Signs?

In a world that often prioritizes productivity and success, mental health issues can sometimes hide behind a mask of apparent well-being…

3 min readAug 23, 2023

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High Functioning Depression: What Is It and What Are The Signs?

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Vour Essence

People Don’t Realize You Do These 9 Things Because You Have an Anxiety Problem

And no, it’s not your fault.

4 min readAug 20, 2023

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People Don’t Realize You Do These 9 Things Because You Have an Anxiety Problem

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Vour Essence

Forgiveness: You’re doing it for YOU. Not for them.

And you deserve to have a peace of mind.

3 min readAug 17, 2023

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Forgiveness: You’re doing it for YOU. Not for them.

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Vour Essence

How to Deal with Loneliness (10 Ways to Get Out of Isolation/Isolated Life)

It’s almost paradoxical that we live in a digitally connected world with so many opportunities to connect with each other, yet we still…

5 min readAug 16, 2023

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How to Deal with Loneliness (10 Ways to Get Out of Isolation/Isolated Life)

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Vour Essence

A Guide to Understanding Narcissism — And How to Handle Narcissistic Abuse.

Some people won’t understand the magnitude and negative effect caused by Narcissistic abuse.

5 min readApr 6, 2023

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A Guide to Understanding Narcissism — And How to Handle Narcissistic Abuse.

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Vour Essence
in
ILLUMINATION

Actually, We Should Thank The Narcissist.

Scapegoat Child Needs to Thank Their Narcissistic Parent — They’re doing us a HUGE favor by (Intending to) ruin our life.

5 min readFeb 22, 2023

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Actually, We Should Thank The Narcissist.

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Vour Essence

It’s time to Glow Up from The Inside Out — Read On and Find Out How.

Glowing up — An Impressive Transformation of Looks, Power, Talent, and Resources. To glow up means you declare to create a New Version of…

5 min readFeb 15, 2023

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It’s time to Glow Up from The Inside Out — Read On and Find Out How.

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Vour Essence

Worry A Lot? Calm Your Worries Away With These 7 Practical Ways.

According to The Anxiety and Depression Association of America, An estimated 284 million people experienced an Anxiety Disorder in 2017…

5 min readFeb 13, 2023

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Worry A Lot? Calm Your Worries Away With These 7 Practical Ways.

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Vour Essence

Navigating Life in Difficult Times — In The Middle of Chaotic World Events

I don’t know about you, but life has always been easier for me when I don’t take it too seriously.

4 min readJan 17, 2023

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Navigating Life in Difficult Times — In The Middle of Chaotic World Events

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Vour Essence

Vour Essence

A Virtual Assistant & Spiritualist. I share what would be useful for our healing journey: Discovering, Learning, and Creating Authentically.

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